Desert Sports & Fitness offers extensive facilities to fulfill all of your fitness needs. Our selection of amenities will keep you energized and motivated to stay healthy and fit! The key to running a successful full service health club is having the right equipment. We've cut no corners on quality and have invested in your comfort and safety. Desert Sports & Fitness offers the following amenities. As we are constantly upgrading our facility, please contact us to get a full accounting of our latest equipment. We also offer group fitness classes for a variety of fitness levels.
-Icarian Hammer Strength
-Precor Cardio
-Les Mills Group Fitness Classes
-Cybex Free Weights
-Life Fitness
-Cardio Theatre
-Silver Sneakers
-Personal Supervision & Instruction
-FitWithin One-on-One Personal Training
-Child Activity Center
-Jacobs Ladder
Desert Sports & Fitness is a complete fitness center for weight loss, weight gain, general conditioning, rehabilitation, and work-related injuries. Come in and meet our staff, try our equipment, and evaluate our service! Senior Care programs and corporate membership programs are available.
We have helped thousands of people in the local community feel better over the last 30 years. We have positively impacted the health, well being, and energy levels of our members—helping them to make small changes that, when practiced, consistently yield big results!
Group fitness classes eliminate the problems of going solo at the gym by placing members in an uplifting group with others who all want the same thing and a motivational instructor to offer guidance and support.
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! BODYPUMP™ is designed to improve strength and endurance in the major muscle groups and, in doing so, burn calories.
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
The Desert Speed School is Tucson's premier athletic training center, focusing on the development of athletes of all ages. Our elite team of trainers work with athletes from age 8 up through high school, collegiate, and professional athletes to improve success on the field, court, or track. Regardless of your level or your sport, maximize your potential with our proven training programs to develop speed, strength, and agility.
We offer FitWithin One-on-One personal training. Our coaches are Nationally Certified. We have a team of male and female coaches with much experience and knowledge. Whether you would like one session or ongoing personal training, we have the right person to help you meet your fitness goals. Just call us today at 520-791-7799, and ask about FitWithin Personal Training.
Our new Semi-Private Personal Training Program is designed to make your workouts fun and efficient! You can work out with your friends, family, or join one of our already existing Semi-Private Training Groups. Either way you will be surrounded by supportive people with similar goals to yours who will help motivate you to continue to do better.
Every session is supervised by a personal trainer to offer the following benefits:
1.Motivation
2.Form corrections
3.Plateau prevention
Individualized routines are made specifically for every fitness level:
1. Fun and progressive
2. Based on goals and limitations
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. BODYCOMBAT™ is for everyone with moderate fitness levels. And because the moves are simple, you don’t need to be especially well coordinated. Just give it a go!
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Find us in: Tucson, AZ